Heart attack, also called a myocardial infarction can not be considered the leading cause of death in the world. Although mostly men suffer from it, the women also acknowledged that it is now in the hospital following a heart attack.
I saw the signs of a heart attack experienced by women rather than men. In fact, it’s not typical symptoms of mild heart attack a problem that is often not diagnosed in the attack.
When women suffer from mild cardiac arrest, it does not occur in the normal chest pain that people suffer. However, there are still signs of the women’s heart, if possible, noted that women receive timely treatment and avoid a major attack.
I saw that only 30 percent of women complain of chest pain on the left side of the body. This is a manifestation of it. Pain intensity is proportional to the severity of the attack. If you happen to experience a huge pain in the chest, do not wait. Call for proposals for emergency medical assistance immediately.
Before the heart attack, many women complain of unusual fatigue and unusual fatigue. It is actually a common symptom, and nearly 70 percent of women experience.
About 42 percent of women complain of indigestion and heartburn before myocardial infarction. Even if you take antacid does not alleviate the problem. Often, the women tend to ignore this phenomenon, as put to the acid reflux, or overeating. If you do not usually suffer from heartburn, you should never ignore the symptoms.
Like the men, women also suffer from shortness of breath is the beginning of a heart attack. Nearly 48 percent of women experience this symptom, which started panting and panting.
Other symptoms include dizziness, heart attacks in women, crazy, experienced nausea and pain in the upper part of the abdomen, between the shoulder blades or inside the arms. Also, the serious kind of feeling of impending doom or perspiration can also be observed.
If you have two or more of these symptoms, immediately call the emergency services or go to the nearest hospital.
What causes a heart attack? In most cases this is caused by a blood clot that blocks the coronary artery, blood vessels that carry blood and oxygen to the heart muscle. When blood can not be a part of the heart, which starves the oxygen zone. If the blockage continues long enough, cells in the affected area die.
Coronary artery disease is the most common cause of this condition. Coronary heart disease and hardening, narrowing of the coronary arteries caused by plaque inside the artery wall structure. Over time, plaque can work
* You must be strengthened in order to lower blood flow in the arteries of the heart muscle,
* Lock all the arteries and blood flow, or
* Causing blood clots and block arteries.
A heart attack can also occur because of problems are very small, microscopic blood vessels of the heart. This state of the micro-vascular disease. It is believed that even more common in women than in men.
A less common cause of this severe narrowing or spasm of the coronary artery that cuts off the blood flow to the heart. These seizures can occur in people with or without coronary artery disease. Artery spasm is sometimes caused by emotional stress, exposure to extreme cold, smoking, or certain medications, such as taking cocaine.
There are certain factors make you more likely to develop coronary heart disease and heart attack. These risk factors include some of the things that do not change. If you are a man of more than 45 years of age or a woman more than 55 years of age who are at greater risk. Has family history of heart disease, diagnosed in a parent or sibling before 55, or the mother or sister before age 65 in another risk factor. You are also at risk if you have a personal history of angina or previous heart attack or had heart surgery such as angioplasty or coronary artery bypass graft.
It is important to note that several risk factors that can change. These include
* Overweight or obese
* Lack of physical activity
* High blood pressure
* Blood cholesterol levels
* Diabetes
Certain risk factors generally occur together. If you do, the so-called metabolic syndrome. Generally, a person with metabolic syndrome is twice likely to develop heart disease and five times more likely to develop diabetes than someone without metabolic syndrome. These are the answers to the question of what causes a heart attack.
You can help prevent this condition by known risk factors for coronary artery disease and heart attack and taking steps to reduce the risks. You can reduce the risk of heart attacks, even if you’ve already had a heart attack or have been told that chances of a heart attack are high. To prevent a heart attack, you need to lifestyle changes. You may also need to receive treatment for conditions that increase the risk.
You know that lifestyle changes to reduce the risk of a heart attack.
* Eat a healthy diet to prevent or reduce high blood pressure and high cholesterol, and maintain a healthy weight. Eat a diet low in fat and rich in fruits and vegetables. Pay special attention to the amounts and types of fat in the diet. Reduce salt intake.
* If you smoke, quit.
* Let your doctor.
* If you are obese or overweight, lose weight gradually.
Initial treatment-related diseases, which are the likelihood of heart attack.
* If you have high cholesterol, follow your doctor’s advice about reducing it. Take cholesterol-lowering drugs, as a director.
* If you have high blood pressure, follow your doctor’s advice to keep it under control. Take blood pressure medication regularly.
* If you are a diabetic, and sometimes blood sugar, follow your doctor’s advice about keeping your blood sugar level control. Take your medicine as directed.
He knew what could cause a heart attack is very important. It may help to prevent, and healthy living.
The holidays usually see increased heart disease mortality, and all of a sudden heart attack on Christmas Day and New Year’s Day. So information on how to prevent a heart attack on holiday can be very important. If you are currently under the care physcian, heart disease is characterized by atherosclerosis is particularly important to know how to prevent heart attack on holiday.
Cold weather often plays a role in heart problems, especially for people with existing heart disease. This may increase the body’s response to stressful circumstances in which people at increased risk, such as when participating in strenuous activities such as shoveling snow. How can I prevent a heart attack shoveling snow holiday, while the best by a slow and easy.
The holidays present themselves to other risks, which are as deadly as strenuous exercise during the cold months. Here are some useful tips on how to prevent heart attacks in the holiday …
Watch your alcohol
Knowing how to prevent heart attack on holiday in regards to the verification of the amounts of alcohol for personal consumption. People can socialize and drink more during the holidays and the abuse of alcohol can be toxic to the heart, particularly in the heart of people. Alcohol depresses the functioning of the heart, but irritating to the upper heart chambers, called Atria. This may cause irritation of the heart rhythm called atrial fibrillation. Use your common sense. Have a good time is not easy on alcohol, how to prevent heart attacks in the holiday.
Beware of Stuffing Yourself
The people also eat more frequently and in larger quantities. After a great dinner, especially one rich in fat, blood is intended to aid digestion of the intestines. People who are obstacles in the coronary arteries due to atherosclerosis, which limit the flow of blood is in danger, and the result may be chest pain or heart attack. How to prevent heart attacks in the holiday is to eat normal-size portion, while avoiding many of the good fat-rich as possible, especially if they have diagnosed the arteriosclerosis or heart disease.
Cut the Stress
The holiday is one of the most stressful times a year. The more people on each other folks, some of whom may not be good, fighting the crowds shopping, travel, and participants are likely to worry about finances. There is a direct relationship between stress and cardiovascular events. During stressful situations, people are more likely to experience heart disease and coronary artery spasm, chest pain or a heart attack.
Taking steps to reduce holiday stress. Learn to say no, do not overbook the social calendar. Walk away from unpleasant social situations and stick to regular exercise and relaxation activities. Exercise common sense in how to prevent a heart attack on holiday.
Preparing for flu season
The flu season peaks between the months of December and March. Flu is potentially dangerous for everyone, but people are particularly vulnerable to heart disease. There is also evidence that the flu is to destabilize the accompanying inflammation and arterial plaque increases the risk of blood clots, the cause of most heart attacks.
Annual flu vaccination is the best protection. The Centers for Disease Control and Prevention recommends the vaccine for adults 50 years and older, any adult heart, lung, kidney, or metabolic disease (diabetes), as well as for those with immune system compromise. Preparing for and avoiding the flu, how can you prevent a heart attack on holiday.
Do not hesitate to address
People who are caught up in the holiday excitement, or who do not want to spoil the holiday fun of others delayed seeking medical care, even if you’re having chest pain or other symptoms of cardiac signaling events. They are also more likely to forget to take medicines such as anticoagulants and antihypertensive drugs.
Put your health first whole Christmas season. Keep medicines in a place where you will see them. If you are worrying signs, do not wait until the end of the holidays, and even the end of the day to seek medical attention. Do not hesitate, if the heart of the event. The time of the essence, call 911 immediately.
You should be aware of the Common Heart Attack Symptoms
The most common symptom of a heart attack in men and women in some pain, pressure or discomfort in the chest. But this can not be serious, especially for women who are more likely than men to the symptoms, not associated with chest pain. The symptoms for men and women are as follows:
* Chest pain or pressure
* Pain goes beyond the chest, shoulder, arm, back, jaw
* Abdominal pain
* Shortness of breath
* Sweating
* Sense of Doom
* Feeling light-headed or dizzy
* Nausea or vomiting
* Unexplained tiredness
This section shall have a glimpse of how to prevent a heart attack on vacation, but if you must, experience in any of these common symptoms of heart attack, be sure to dial 911 as soon as possible and chew an aspirin or two while waiting for help to arrive.
